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Pink Smoke

Arbeia Pilates

Discover what your body can do


About Us

Hi! I'm Carly and I've been teaching classical Pilates since 2017. 

I am fully trained in the classical Pilates method and teach using traditional Gratz apparatus made to Joseph Pilates' original specifications.

I'm very excited to open my own studio in South Shields, creating a warm and comforting space where each class combines moving the body, using the breath, and creating meditative awareness to optimise your personal health and wellbeing.

I'm excited to meet everyone and do get in touch if you have any questions! 


Group Pilates

A full body workout to balance mind, body and spirit, following Joseph Pilates' classical method and the traditional principles of Contrology.  

Each class will work towards giving you a stronger, longer and leaner body with improved posture and flexibility using the mat and tower equipment, as well as a series of smaller Pilates props.

Individual classes - £20
5x class package - £90 (£18 per class)
10x class package - £150 (£15 per class)

Girls Doing Push Ups

Private Session

Working to the same principles as group classes but with a few more pieces of equipment, including the Reformer, solo sessions are excellent if you are new to Pilates, nervous about using the equipment, returning to exercise or just keen to take your practice to the next level. 

A personally tailored session can help you feel more confident and meet your goals more quickly.

Individual session - £40

5x session package - £190 (£38 per class)

10x session package - £360 (£36 per class)

Pilates Practice on a Reformer

Contact Us

126 Westoe Road,
South Shields
NE33 3PF, UK


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